there are some days where i forget to eat the entire day, and then there are other days where i have first breakfast, second breakfast, elevenses, luncheon, third breakfast, tea, dinner, soupsies, supper, night lunch, midnight snack and one-in-the-morning snack
today was slightly over, but besides breakfast a good day! breakfast only sucked because we had nothing in the house that i could throw together that was healthy and my car’s at the shop getting repainted so my mom had to take me to work. my coworker was running to dunkin so i asked her to grab me an onion bagel toasted with butter since i don’t eat eggs and needed something big enough to hold me over without all the points. well this bagel was as hard as a rock and had literally no butter, not even a tbsp. such a waste of money, but i needed breakfast.
B- onion bagel toasted with butter from dunkin (10pp?, like i said, literally no butter)
L- 6in turkey on wheat with cucumbers, green peppers, salt and pepper, and lettuce from subway (7pp), tomato basil lays chips (5pp) (i put these on my sandwhich since i can’t eat a sandwhich without chips and it makes a great substitute for dressing too!)
D- smart ones turkey dinner (6pp)
TOTAL: 28/26 pp
and i still have to do my 30 day shred so i think i’m gonna be alright :)
a little over 150, i believe 152 or so
and i just stepped on the scale and it said 150.1
so this is good.
this is progress.
took a rest day from the gym yesterday due to a migraine that had me crying in bed all night.
tonight i have to babysit, so hello 30 day shred!
B- 1/2 cup nature’s valley honey n’ oats granola (6pp), apple
L- tossed salad w/ 3 tbsp olive garden dressing (3pp), 1oz rotisserie seasoned chicken breast deli meat (2pp), a few shreds of fresh parmesan (1pp?)
D- medium fry (10pp), mcchicken no mayo (8pp)
i wish dinner wasn’t like that, but i was running around from dr’s appts and picking up prescriptions and trying to shop for the week. i hate that a mcdonald’s is all i have within a 15 mile span besides pizza, but i knew it would leave me fuller than 2 slices of pizza, especially being moderately lactose intolerant and i hadn’t eaten since 11, so yeah, shoot me.
TOTAL: 30pp BUT i am going to the gym so i’ll post my calorie burn when i get home!
but when i don’t think about it, i do better.
this summer has flat out sucked.
i think i ate more junk than i ever have in my life.
but i just did my 30 day shred again and am shot beyond belief…in a good way!
i. can’t. move.
got my food all set for tomorrow and myfitnesspal at my finger tips anddd my gym membership is now a year old and frequently used!
now i need a yoga mat, shorts, weights, and measuring tape.
here’s to a healthy summer!
i found a new goal! :)
UGW PRIZE: pinup photo shoot!
gotta get this thing going hard especially since i’ve been single since february
doing it for me! :)
my family's at a breakfast buffet at friendly's and i'm sitting home eating protein cereal
proud of me?
i just had a bowl of special k protein cereal, 1 cup of 1% milk, a few strawberries and a green apple.
that’s 5pp and 18g of protein in the bowl of cereal with milk!
and i found myself struggling to finish the apple :)
i’m sick of eating out every night because ever since my dad came home, that’s all we’ve been doing and i’ve just had enough.
i’ve felt like shit, looked like shit, and slept like shit.
oh and the scale says 153.0
yeah fuck you, i’m over you.
and it’s sad because i do well at work and my mom kills me with unplanned dinners and lack of motivation to cook. then if i stay home she goes off on a rampage telling me to move out and blah blah blah. sorry i don’t want to be fat?
but this special k cereal is so good, i have it almost every morning!
so come on 120. but let’s start with a 130 goal first